Qi Gong Flow

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Reconnect with your body, breath, and inner flow through our Qi Gong Flow sessions, a moving meditation that harmonizes energy, strengthens vitality, and restores balance from within.

We combine the ancient art of Qi Gong with the powerful vibrations of sound gong healing, creating a unique experience that nurtures both body and spirit. As gentle movements open your energy pathways, the resonant tones of the gongs wash over you, releasing tension, clearing stagnant energy, and guiding you into deep relaxation and inner peace.

Benefits of Qi Gong Flow & Sound Healing:

• Restores natural energy flow and vitality
   
• Reduces stress, anxiety, and physical tension
   
• Improves circulation, balance, and flexibility
   
• Calms the mind and enhances emotional well-being
   
• Deepens spiritual connection and self-awareness
   

Each session is a journey, a return to presence, harmony, and flow. Whether you’re new to Qi Gong or have practiced for years, our classes offer a gentle yet powerful way to align body, mind, and spirit.